30 days to transform your health, happiness and habits for life

At the end of December 2015 I started making time to organise my plan for a Healthy Detox in 2016 starting the 30 days healthy living and beyond.

Last year 16 of us started in Jan & Feb and we had such incredible results and fun that we carried on using 80/20 rule for the whole year and continued to improve our health, weight and energy for a fuller life! We lost 2-3 inches each round out waists, cut cholesterol levels in half and up to a stone in weight for some of us and high energy and serotonin levels in the first 30days – We were unstoppable !!

it’s was fun to as we inspired each other with what’s app msgs, recipes and pictures! No wander we carried on! We want to offer benefits to other friends too and sharpen our regime again!

Although we have a few days to go before we officially start on the 4th January, we will begin by posting some questions about why we need to detox plus tips on how to get started.

The healthy living kit as Preferred client is reduced from £325 to just £194 and will last you 1-2 months depending on how many smoothies a day you do! And for us Consultants it’s just £163!! We get 50% off only available till the 31st Jan!

Www.katieyoung.arbonne.com

The ideas and snacks you can create or buy are packed with super foods and illiminate toxins and weight!

Also with regard to a shopping list; many of the items (with the exception of fresh foods) can be bought now, so that you are all ready when we start. For recipes and shopping lists go to http://www.beatynation.com. Dr Barbara Beaty has a PHD in nutrition and has built a business that sits at the top level of Arbonne and gave up her practice to focus on Arbonne as her patients recieved better results!

We will start the count down from 1st Jan. This will enable you to add anyone you feel will benefit from joining us and it will also begin to help align your mindset with the changes YOU PERSONALLY need to achieve. See below

Not everyone will be wishing to Detox for weight loss, in fact many of you may wish to realign in other areas of your life.

Remember this is a very HOLISTIC APPROACH to detoxing, following the Detox Bootcamp Group’s advice from experts, so we will be focusing on many areas, not solely on food!!

However, I think there are possibly some of us that have completely over indulged this Xmas, have had great fun in the process but will be ready to get started in January.

I highly reccomend joing the Facebook group Clean & Lean 2016

Happy Healthy new you and remember great glowing skin and health and comes from inside outside approach.
Love Katie x

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