Arbonne Shake Vanilla Cupcakes

I got this recipe from here.

High in protein and wheat free cakes!!

These cupcakes can be a light dessert or even a meal replacement for breakfast!

*Makes 4 cupcakes*

(Approximately 100 calories! protein: 10grams, fat: 3grams & carbs: 8 grams)

Using a large fork mix all of the following ingredients in a medium bowl:

-4 scoops Arbonne Meal Replacement Shake mix (vanilla)
-1 tsp baking powder
-1 tsp vanilla extract
-1 egg
-1/4 cup eggwhites
-1/4 cup unsweetened vanilla almond milk

Spray muffin tin with cooking oil spray and pour batter, filling each tin about 3/4 full. Bake at 350 degrees for 20 minutes until golden on top.

 

Let cool and serve! Can be enjoyed plain or with 1 tsp of coconut oil or nut butter.

*If you are using this recipe for a meal replacement, feel free to have 2 cupcakes 🙂 It’s almost too good to be true!

Beautiful You

Many of you will know that I did a very unique collaboration event last month combining our skills in fashion, people, beauty and passions.

Here are a few pictures from the event and a video of some of my journey from fashion to beauty and well being.

Video:  Beginnings of Fashion including my mum modelling my Rose Dress

Video: Beginnings of Arbonne (my real reasons for doing this)

I would love to hear your stories of how  motherhood has made you change direction and change your values in life and ultimately the path you’re leading today.

It was a great honour to be part of it and to take a leading role in this evening which involved a fashion show from Jane & Marilyn and

Jane Foddy of Jane & Marilyn

a wonderful talk by keynote speaker Jacqui Marson, author of The Curse of Lovely about her incredible personal and humorous journey of not being able to say no!

A big thank you goes to Beaufort House, Chelsea for allowing us to use their beautiful member’s lounge.

Beautiful You @ Beaufort House, Chelsea

Thanks go to Gilly Ferrero of KCWC and all of the Kensington Chelsea Women’s Club ladies that attended, to Sam Blake and Silvija Cerni of BeautyCall who use the pure Arbonne makeup for fabulous makeovers!

Back in London!

What an amazing trip we have had!  Here is a link to see pictures of our adventures!

My goal is to have a beach side home in either southern Sri Lanka or India just like some of these paradise pictures and share this amazing experience with friends and family every year!

I am so inspired….

What are your dreams? 

While on holiday I read many books and my current favourite is Retire Young, Retire Rich by Robert Kiyosaki.

I have focused working for the last 5 years, being smarter and building 2 businesses that create residual (repeat) income and I am now starting to reap the rewards.  I would love to share my tips – just email me for the key list!  katienvp@me.com

You can do so much more for others when you are financially free – so I am making it my mission to achieve my Mercedes by 22nd December 2013 – my birthday!

If i can be of service to you with either the Arbonne business or products, this is the time! I Love and Appreciate you all in choosing to make a difference to your health, your life and being able to share with you.

Now I’m back into the swing of things in London I am co-hosting a Healthy Wealthy Liquid Lunch this Friday at Beaufort House.   Karen Kennaby and I will be sharing some information about protein, and you can even have a protein shake for lunch!  For those who would like to come along, the details are here.

At the end of this month I’ll also be co-hosting another event for Makeup with fabulous Professional Make Up Artist Chantelle Graham.  You’ll be in for a treat so join us for a make up lesson using makeup that boosts your immune system!  Details of this event are here.